Healing Through Connection

For anyone who’s been in my room, you probably remember the day I showed you the shame box…it was a […]

I’m about to make a really odd statement…I love trauma. I love trauma because it can heal. If you have […]

Our culture has told us that trauma is the big life altering events: a tornado, an assault, a car accident… […]

As I was thinking about where to start (I’ve had so many thoughts of what I want to share), I […]